Time Zones

I'm in a different time zone
From that where I reside.
It's slightly disconcerting
But my hands are kind of tied.

I'm hungry now at 6 AM;
At home it would be 8.
The breakfast room in my hotel
Is closed - I have to wait.

At night I want to go to sleep
Right when the sun has set.
My inner clock's on eastern time
And not adjusted yet.

At times I've crossed an ocean
And the situation's worse.
It takes me days to get on track
When home I do traverse.

Though this 2 hour time lag
Doesn't pack that power punch,
It's 10 AM, so cheerio!
I'm off to have some lunch!