I somehow keep forgetting
To adjust
things for my age,
For things I
once did easily
Don’t, at
this current stage,
Let me
bounce back quite as fast
So that I
still feel the effects
Way beyond
the time I did them,
Longer than what
one expects.
Walking
several extra miles,
Which, when
walking, felt okay,
Has me
totally exhausted,
Though it was
the other day.
Sleeping
less than what my body
Would prefer
has its results,
Something that
would never happen
To most
younger-type adults.
Eating what
I am not used to,
‘Specially
if the food is rich,
Or an extra
drink at dinner,
Might
produce a little glitch.
Many older
people fight this,
Since it’s
easy to deny
That they
need to take things slower;
Now I’m
understanding why.