Relief

Some folks, when stress they hope to dodge,
Indulge and take in a massage.
It’s not a luxury, they say;
It helps to get them through the day.

Others chill out with a drink;
It will soothe the nerves, they think.
Similarly, tokes of pot
May take the edge off, quite a lot.

Exercise can help unwind
The anxious thoughts that plague the mind;
And shopping, for some, holds the key
To help the brain stay clutter-free.

Many watch TV or read;
Some find sleep is what they need.
If you sew or quilt or knit,
Doing so may benefit.

Talking helps in many cases;
So do trips to calming places.
Often cooking meals or baking
Helps to soothe a psyche aching.

Eating can be quite a crutch;
Long-term, though, it won’t help much.
Pets provide much comfort, too,
‘Cause they pick up on every clue.

Whichever balm will float your boat
And helps relax you gets my vote.
Life is hard, beyond belief -
Seek and you will find relief.